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Tag: #Pain Relief

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彈弓指自我檢測與預防秘笈，告別手指疼痛困擾
21/05/2025
Categories: Health Management
Tags: #Pain Relief, #pain treatment, #pain problem, #Pain, #Finger, #Hand, #彈弓指, #nerve of hand
辦公桌擺設5錦囊：提升效率，告別腰痠背痛
13/05/2025
Categories: Health Management
Tags: #Pain, #腰椎脊椎錯位, #spine, #坐姿, #辦公室姿勢, #上班族, #scoliosis, #shoulder and neck pain, #Pain Relief, #Neck and Shoulder
肩膀卡卡、無力？ 小心肩部旋轉肌袖症候羣找上門
11/04/2025
Categories: Health Management
Tags: #Pain, #risk of pain, #pain problem, #shoulder joint, #Relieve shoulder and neck pain, #shoulder pain, #pain treatment, #Pain Relief
頭痛可能是頸椎問題？
26/03/2025
Categories: Health Management
Tags: #頸椎病, #頸椎性頭痛, #health of cervical spine, #Cervical Facet Joint Dysfunction, #Cervical spondylosis, #Migraine, #Headache, #pain treatment, #cervical spine, #Pain Relief
做這些運動，輕鬆擺脫「媽媽手」？
19/03/2025
Categories: Health Management
Tags: #Pain, #肌肉疼痛, #wrist weakness, #pain problem, #Wrist, #wrist pain, #pain treatment, #Pain Relief
按摩「Lock頸」致單眼失明？慎選整脊服務，要找正規註冊醫師
04/03/2025
Categories: Health Management
Tags: #spine, #按摩, #保健, #不良姿勢, #Spine Check, #spine health, #pain treatment, #Pain Relief
BB、兒童、成人、長者…… 不同年齡層的最佳床褥推薦
13/02/2025
Categories: Health Management
Tags: #spine, #慎選床褥, #sleep toss and turn, #脊椎移位, #scoliosis, #sleep, #pain treatment, #Pain Relief
【五十肩】 中年人之苦，日常生活7 個注意事項
20/01/2025
Categories: Health Management
Tags: #Pain, #五十肩, #舒緩五十肩, #五十肩危機, #frozen shoulder, #pain problem, #pain treatment, #Pain Relief
【頸椎錯位】有什麼症狀？ 30~40歲是高危群？
10/01/2025
Categories: Health Management
Tags: #cervical spine lose curvature, #頸椎病, #health of cervical spine, #Cervical Facet Joint Dysfunction, #Cervical spondylosis, #shoulder and neck pain, #cervical spine, #Pain Relief
坐得多，痛得多？ 文職人員警惕患坐骨神經痛
27/12/2024
Categories: Health Management
Tags: #背痛僵硬, #背痛, #Backache, #pain problem, #Back pain, #pain treatment, #sciatica, #Pain Relief
經常頭痛、失眠？可能是頸椎錯位惹的禍
11/12/2024
Categories: Health Management
Tags: #Pain, #spine, #Insomnia, #pain problem, #Migraine, #Headache, #pain treatment, #Pain Relief
預防身體痛症：分享6招煲劇醒神大法+3運動
27/11/2024
Categories: Health Management
Tags: #Pain, #spine, #煲劇, #脊椎移位, #pain problem, #pain treatment, #cervical spine, #Pain Relief